http://blog.allergyatlanta.com
ALLERGY AND ASTHMA CONSULTANTS IN THE GREATER ATLANTA AREA

An apple or pear a day cuts down on stroke!!!

People who ate a medium-sized apple or pear each day-or an equivalent amount of other "white flesh" produce such as bananas, garlic, cauliflower, mushrooms or onions-were 52 percent less likely to have a stroke over 10 years than those who consumed less or none of those foods, a recent study found.  (From Consumer Reports on Health December 2011)

15 minutes a day.....

 Yeah, I know we are allergists, but, we all want to be healthy and we want our patients to be healthy.   Exercise for even 15 minutes a day is linked to a longer life according to a study of 416,175 Taiwanese adults published August 2011 in the Lancet.  Researchers found that those who reported exercising 15 minutes a day lived three years longer on average than those who exercised less.  But more activity was better.  Every additional 15 minutes cut the risk of dying over eight years by 4%. 

C'mon..you can find 15 minutes..somewhere.

The 5 surprising facts about food allergies

1.  There's no such thing as "a little allergic".  A mild reaction one time doesn't mean the next one won't be severe.  One review of fatalities linked to allergies found that most of the victims had not experienced a severe reaction until the one that caused their death.

2.  Anything that has touched an allergen can be dangerous.  Trace levels of allergens can be spread by kitchen utensils and factory equipment.  Washing surfaces with soap and water effectively removes allergens such as peanut protein.  Alcohol sanitizers do not.

3.  Kissing can cause a reaction.  You should wait 4 hours before kissing someone who has eaten a food that you are allergic to say researchers at the Mt. Sanai Medical Center in New York City.  And make sure that person eats something else in the interim. 

4.  Allergic reactions can occur in phases.  Even a health care professional (but not an allergist!)  might not realize that a patient can get better and then relapse minutes or hours later.  People who have had a reaction should remain under observation for at least 4 hours.

5.  It might take two epinephrine self-injectors to quell a serious reaction.  Once you take the first dose, get medical attention right away in case another shot is needed.  It's also a smart idea to carry an extra one if going somewhere remote.  There are several products on the market today that are packaged as dual injectors for just this purpose.

Call a specially trained, board-certified allergist for straight answers and expert care!  We are here to help!
404-255-9286

Food-Pollen link..who knew?

Our patients are always fascinated by this topic. 

If you have hay fever symptoms and have experienced an itchy mouth or other odd symptoms after eating certain raw fruit, vegetables or nuts, you might have oral allergy syndrome- a common form of food sensitivity.  It happens because proteins in certain foods are similar enough to pollens that they can cause a reaction in some people.  The problem may be more common in late spring (for people with birch allergies) or late fall (for those with ragweed allergy).

Oral allergy symptoms are almost always localized-an itchy mouth, scratchy throat, swollen lips and tongue and itchy ears.  Those symptoms usually aren't dangerous, but because there is a slight risk that the reaction could become more serious over time, it's a good idea to consult an allergist.

Allergens tend to be more concentrated in fruit skins, so peeling fruit can help.  Most people with oral allergy syndrome don't have a problem with cooked foods because heat from the cooking process breaks down the proteins that cause the problem.

Check this out:

If you are allergic to Birch..you might be sensitive to:  almonds, apples, carrots, celery, cherries, hazelnuts, kiwi, peaches, pears, plums.

If you are allergic to grasses...you might be sensitive to:   celery, melons, oranges, peaches, tomatoes.

If you are allergic to ragweed...you might be sensitve to:  bananas, cucumbers, melons, sunflower seeds, zucchini.

Dr. Paul Rabinowitz on Food Allergies:MyFoxATLANTA.com

Dr. Paul Rabinowitz on Food Allergies: MyFoxATLANTA.com

Check out Dr. Rabinowitz on Fox 5 News!

Click the link that follows to see a video presentation of our own Dr. Rabinowitz on Fox 5 News discussing Ragweed allergy with Beth Galvin!
http://www.myfoxatlanta.com/dpp/health/FOX-MEDICAL-TEAM-Ragweed-Allergies-20111005-pm-pk

Athletes with allergies, asthma can still play!

  ATHLETES WITH ALLERGIES, ASTHMA CAN PLAY IT SAFE

ARLINGTON HEIGHTS, Ill. (June 1, 2011) – As athletes of all ages take the field this summer, the most fearsome opponents for those with asthma and allergies might be triggers that can sideline even the toughest competitors.

The American College of Allergy, Asthma and Immunology (ACAAI) and its allergist members say everyone can stay in the game and make sure it’s fun and safe by following these tips:

  • Give the coach a heads up – Alert the coach to any allergic condition, as well as what to do in case of an emergency. Provide detailed instructions on where medications are kept on the field and on how to use injectable epinephrine in case of a severe allergic reaction. 
     
  • Ensure safe snacking – Snacks are the highlight of the game for little ones – except for the child who is allergic to peanuts, milk or other common snack food allergens. Before putting together the snack-assignment schedule, poll parents on children’s allergies to find out if any foods should be avoided. Food allergies can be serious, so if you suspect you or your child suffer from them, see an allergist to get tested and develop a plan.
     
  • Beware of unexpected opponents – Bees, wasps, hornets, yellow jackets and fire ants are some of the different critters that may hang out on or near sports fields that can pack a powerful punch if they sting or bite.  Administer injectable epinephrine and call 911 in the case of a serious reaction, including hives, difficulty breathing and swelling of the tongue. 
     
  • Stock the first-aid kit – Make room in the team first aid kit for latex-free bandages and antihistamines to treat minor allergic reactions. If you know you or your child has a life-threatening allergy, make sure injectable epinephrine is with you at all times.
     
  • Find the right sport – Sports that involve a lot of running – such as soccer, basketball and field hockey – can be tough for kids and adults with exercise-induced bronchoconstriction (EI, commonly referred to as exercise induced asthma. In addition to using your prescribed daily asthma control medications, use a short-acting, quick relief inhaler at least 20 minutes before exercise and warm up for at least 5-10 minutes before taking the field. If the amount of running is too much, consider switching to a more asthma friendly sport, such as baseball, golf or swimming. An allergist can advise you on asthma treatment options and help you manage EIB, a condition that affects up to 10 percent of the population and 80 percent to 90 percent of those with asthma. A new online journal can help you track your symptoms, create reports and share them with your doctor.
     
  • Stop the sneezing – To help head off a mid-at-bat sneezing fit due to allergies to grass, ragweed and other pollen-producing plants, take allergy medication before the game.  Wash off the pollen and keep it from spreading around the house by jumping in the shower after the game.

“Even if you have allergies and asthma, you should be able to feel good and participate in your favorite sports,” said allergist Myron Zitt, M.D., past president of ACAAI. “Finding the right treatment for your allergies and asthma can help level the playing field.”

To find out if asthma or allergies bother you or your child and come up with a plan to defeat them find an allergist and take a self-relief test.

Nightshade "allergy" ...who knew!

I recently spent the weekend with my sisters in California and was surprised to discover that one of my sisters had been suffering for years from digestive disturbances (trying to be delicate here!) within 30 minutes of eating..usually when eating out.  

One of my other sisters observed over time that the symptoms almost always manifested when my other sister ate potatoes.  After doing some research and some trial and error, it was determined that she was suffering from "nightshade" intolerance/allergy.  What the heck is that?

Well nightshade plants include peppers, eggplant, white potato, tomato and about another 2750 fruits, vegetables and herbs.  Apparently the plants produce a toxic substance to protect themselves which does not bother most people, but some, like my sister, are affected by the toxins and develop allergic-like symptoms.  The body creates antibodies to the toxins releasing histamine and...voila!  A nightshade allergy is born.  Since removing nightshades from her diet..she has had NO SYMPTOMS!  

Sounds crazy right?  Who knew?  I have worked in allergy for 25 years and never heard of this condition, or the word "nightshade" for that matter!  

Here is a link to further information on this subject.

It must be the water....

The babies have arrived!  Alina delivered her baby Michael on Monday and Adina delivered her baby Natalie Grace today.  Moms and babies doing well.  Congratulations to you both from your AAC family.  

Mold Exposure During Infancy Increases Asthma Risk

 Mold Exposure during infancy Increases Asthma Risk

 

ARLINGTON HEIGHTS, Ill. (August 2, 2011) – Infants who live in “moldy” homes are three times more likely to develop asthma by age 7—an age that children can be accurately diagnosed with the condition. Study results are published in the August issue of Annals of Allergy, Asthma & Immunology, the scientific journal of the American College of Allergy, Asthma and Immunology (ACAAI).  

“Early life exposure to mold seems to play a critical role in childhood asthma development,” says Tiina Reponen, PhD, lead study author and University of Cincinnati (UC) professor of environmental health. “Genetic factors are also important to consider in asthma risk, since infants whose parents have an allergy or asthma are at the greatest risk of developing asthma.”

UC and Cincinnati Children’s Hospital Medical Center researchers analyzed seven years of comprehensive data for 176 children to evaluate the effects of mold exposure in early life.

The children were part of the Cincinnati Childhood Allergy and Air Pollution Study (CCAAPS), a long-term population-based study that included more than 700 children from the Greater Cincinnati area. CCAAPS looked at the effects of environmental particles on childhood respiratory health and allergy development. Participants were identified during infancy as at high risk to develop allergies based on family medical history.

Mold exposure levels were measured using a DNA-based analysis tool developed by the U.S. Environmental Protection Agency—the environmental relative moldiness index (ERMI). The tool combines results of the analysis of 36 different types of mold into one index, which describes the mold burden in the homes. This index was used to determine the impact of mold exposure on the respiratory health of study participants. 

Eighteen percent of children enrolled in CCAAPS were found to be asthmatic at age 7.

It is estimated that about 9 percent of school-age children in the United States will develop asthma; however, studies have shown that rates are often higher in children from poor, urban families. The disease cannot be accurately diagnosed until age 7 and the causes are not completely known.

”The symptoms of pediatric asthma range from a nagging cough that lingers for days or weeks to sudden  episodes of shortness of breath and wheezing that require emergency treatment,” says allergist David Bernstein, MD, study co-author,  UC professor of internal medicine and ACAAI fellow.  “If a young child’s symptoms persist and keep coming back, that’s a clue that it could be asthma.”

According to the ACAAI, common symptoms of asthma include:

  • Coughing, especially at night
  • Wheezing or whistling sound, especially when breathing out
  • Trouble breathing or fast breathing that causes the skin around the ribs or neck to pull in tightly
  • Frequent colds that settle in the chest

“This study should motivate expectant parents—especially if they have a family history of allergy or asthma—to correct water damage and reduce the mold burden in their homes to protect the respiratory health of their children,” adds Reponen.

Blog Software
Blog Software